{"id":7027,"date":"2016-06-18T15:00:11","date_gmt":"2016-06-18T15:00:11","guid":{"rendered":"http:\/\/blog.playyourcourt.com\/?p=7027"},"modified":"2016-06-23T14:25:11","modified_gmt":"2016-06-23T14:25:11","slug":"one-tennis-match-burns-more-calories-than-these-10-less-cool-activities","status":"publish","type":"post","link":"https:\/\/www.playyourcourt.com\/news\/fit\/one-tennis-match-burns-more-calories-than\/","title":{"rendered":"One Tennis Match Burns More Calories Than These Ten Less Cool Activities"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-7253\" src=\"http:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/flying.jpg\" alt=\"flying\" width=\"558\" height=\"349\" srcset=\"https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/flying.jpg 1440w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/flying-300x188.jpg 300w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/flying-768x480.jpg 768w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/flying-1024x640.jpg 1024w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Tennis is awesome. We know that. You know that. Everybody knows that. Right? Well just to prove it to you, here are ten activities that are not only less cool than tennis, but ones that also burn less calories. Might as well be cool\u00a0<em>and\u00a0<\/em>healthy. Alright rock-stars, if you weren't convinced before, prepare to be...<\/p>\n<p>&nbsp;<\/p>\n<h3>1. Skydiving<\/h3>\n<p><img decoding=\"async\" class=\" wp-image-7126 aligncenter\" src=\"http:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/6.jpg\" alt=\"tennis-match-burns-more-calories\" width=\"558\" height=\"314\" srcset=\"https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/6.jpg 560w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/6-300x169.jpg 300w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/><\/p>\n<p>I bet you thought skydiving was cool. If risking death while strapped to the stomach\u00a0of a middle-aged man with an adrenaline addiction is cool then sign me up. Last time we checked your chances of death on the tennis court are significantly lower than jumping out of an airplane. Safety is cool, kids.<\/p>\n<p><em>Calories burned: 12.3<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>2. Walking<\/h3>\n<h3 style=\"text-align: left;\"><img decoding=\"async\" class=\"size-full wp-image-7130 aligncenter\" src=\"http:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/10.jpg\" alt=\"tennis-match-burns-more-calories\" width=\"560\" height=\"315\" srcset=\"https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/10.jpg 560w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/10-300x169.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/h3>\n<p>Ugh. It's our gift as humans, we get to cruise around on two feet, which is pretty cool, I guess. But as a form of exercise? Unless it's a hike in the woods, wouldn't you rather run around and play a sweet sport like tennis to burn WAY more calories? That's what I thought.<\/p>\n<p><em>Calories burned: 90<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>3. Croquet<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7122 aligncenter\" src=\"http:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/2-1.jpg\" alt=\"tennis-match-burns-more-calories\" width=\"560\" height=\"315\" srcset=\"https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/2-1.jpg 560w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/2-1-300x169.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>It's like tennis, only snootier. A game can last twelve minutes, or 2 hours. You're supposed to wear all white. A game can have momentum changes, savage retaliation, and is best played with a drink nearby. I guess it is pretty cool, but it's not tennis.<\/p>\n<p><em>Calories burned: 42<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>4. Dinner with the in-laws<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7124 aligncenter\" src=\"http:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/4-1.jpg\" alt=\"tennis-match-burns-more-calories\" width=\"560\" height=\"315\" srcset=\"https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/4-1.jpg 560w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/4-1-300x169.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>A successful dinner with the in-laws requires navigating conversation gracefully. Avoiding taboo subjects while subtly complimenting your mother in-law and always minding your manners while drinking enough but never\u00a0<em>too\u00a0<\/em>much. It's stressful just thinking about it.<\/p>\n<p><em>Calories burned: -500 (approx.)<\/em><\/p>\n<p>&nbsp;<\/p>\n[sc:optin-box-modal slug=\"perfect-abs\" linktext=\"Bonus: Watch ''Get Perfect Abs With These 5 Moves Stolen From Tennis' Biggest Stars'' \" bgcolor=\"F8F1DE\" linkcolor=\"000000\" ]\n<p>&nbsp;<\/p>\n<h3>5. Ziplining<\/h3>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7123 aligncenter\" src=\"http:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/3-1.jpg\" alt=\"tennis-match-burns-more-calories\" width=\"560\" height=\"315\" srcset=\"https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/3-1.jpg 560w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/3-1-300x169.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>Ziplining is so 2014. Whizzing through the trees while dangling precariously from a piece of cable just seems reckless.\u00a0Also, the calories burned come from making your way to the top, you don't burn any calories during the actual ziplining. What fun is that?<\/p>\n<p><em>Calories burned: 60<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>6. Hoverboarding<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7125 aligncenter\" src=\"http:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/5-1.jpg\" alt=\"tennis-match-burns-more-calories\" width=\"560\" height=\"315\" srcset=\"https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/5-1.jpg 560w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/5-1-300x169.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>So this is all the rage now. It's laughably lazy, very silly looking, and it burns no calories whatsoever. Other than that, it's awesome. However, hoverboard tennis could be a BLAST. Until then, real tennis and walking sound like the better bets. Also, no chance your legs will spontaneously combust.<\/p>\n<p><em>Calories burned: 22<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>7. Slip 'n' Slide<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7127 aligncenter\" src=\"http:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/7.jpg\" alt=\"tennis-match-burns-more-calories\" width=\"560\" height=\"315\" srcset=\"https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/7.jpg 560w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/7-300x169.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>While it may be good ol' fashioned American fun, it's really nothing more than getting greased up and sliding down a glorified garbage bag. Best reserved for children and frat boys.<\/p>\n<p><em>Calories burned: 27<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>8. Singing in the Shower<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7129 aligncenter\" src=\"http:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/9.jpg\" alt=\"tennis-match-burns-more-calories\" width=\"560\" height=\"315\" srcset=\"https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/9.jpg 560w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/9-300x169.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>Admittedly singing in the shower is just as important as the calorie-burning joy that tennis can bring you. Getting clean while belting American Pie is as good a way to start (or end) a day as you can get! Best case scenario? Singing in the shower immediately after a three set victory. Everybody deserves to experience that kind of dream-day.<\/p>\n<p><em>Calories burned: Does it really matter?<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>9. Doing the Dishes<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7128 aligncenter\" src=\"http:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/8.jpg\" alt=\"tennis-match-burns-more-calories\" width=\"560\" height=\"315\" srcset=\"https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/8.jpg 560w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/8-300x169.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>Put a little elbow grease in it! Hard work is good for ya...\u00a0Yuck. Gimme a tennis court, I don't need the bulky forearms that come from scrubbing a roasting pan.<\/p>\n<p><em>Calories burned: 9<\/em><\/p>\n<p>&nbsp;<\/p>\n<h3>10.\u00a0Going to a Waterpark<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7131 aligncenter\" src=\"http:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/11.jpg\" alt=\"tennis-match-burns-more-calories\" width=\"560\" height=\"315\" srcset=\"https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/11.jpg 560w, https:\/\/www.playyourcourt.com\/news\/wp-content\/uploads\/2016\/06\/11-300x169.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>These family friendly cesspools get a bad rap. You get quality family time, a cardio workout every time you stand atop a heart-pumping water slide, and if your lucky you get home without a rash. What's not to love? \ud83d\ude09<\/p>\n<p><em>Calories burned: 116<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>We're just having some fun here.\u00a0<em>Obviously a\u00a0<\/em>tennis match\u00a0burns more calories\u00a0than all of these things, and it's so much more fun! It's as good a workout as almost anything else that you can do. PlayYourCourt makes tennis lessons more convenient by setting you up with a certified teaching professional on a court near you. So what are you waiting for? <a href=\"https:\/\/www.playyourcourt.com\/\" target=\"_blank\">Check out the great coaches near you by clicking HERE.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Tennis is awesome. We know that. You know that. Everybody knows that. Right? Well just to prove it to you, here are ten activities that are not only less cool than tennis, but ones that also burn less calories. Might as well be cool\u00a0and\u00a0healthy. Alright rock-stars, if you weren&#8217;t convinced before, prepare to be&#8230;&#8230;<\/p>\n","protected":false},"author":7,"featured_media":7135,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[110],"tags":[],"class_list":["post-7027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tennis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>One Tennis Match Burns More Calories Than These Activities<\/title>\n<meta name=\"description\" content=\"One tennis match burns more calories than almost anything else you can do, and it&#039;s fun! 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