{"id":9287,"date":"2019-04-03T19:09:48","date_gmt":"2019-04-03T19:09:48","guid":{"rendered":"http:\/\/blog.playyourcourt.com\/?p=9287"},"modified":"2019-04-03T19:12:37","modified_gmt":"2019-04-03T19:12:37","slug":"how-to-get-more-power-on-your-one-handed-backhand","status":"publish","type":"post","link":"https:\/\/www.playyourcourt.com\/news\/how-to-get-more-power-on-your-one-handed-backhand\/","title":{"rendered":"How To Get More POWER on Your One-Handed Backhand"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Today we show you a small tweak to get more power on your one-hander. This video is for players with a PlayYourCourt rating of 70 and up. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure><figure><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ydwzKpyddfg\" allowfullscreen=\"\"><\/iframe><\/figure><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Click here to get your custom video coaching: https:\/\/www.playyourcourt.com\/tennis-community\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we show you a small tweak to get more power on your one-hander. This video is for players with a PlayYourCourt rating of 70 and up. Click here to get your custom video coaching: https:\/\/www.playyourcourt.com\/tennis-community\/<\/p>\n","protected":false},"author":7,"featured_media":9292,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[110],"tags":[],"class_list":["post-9287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tennis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Get More POWER on Your One-Handed Backhand - Improve Your game - Win More Matches<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.playyourcourt.com\/news\/how-to-get-more-power-on-your-one-handed-backhand\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Get More POWER on Your One-Handed Backhand - Improve Your game - Win More Matches\" \/>\n<meta property=\"og:description\" content=\"Today we show you a small tweak to get more power on your one-hander. 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