{"id":9923,"date":"2020-04-15T23:49:43","date_gmt":"2020-04-15T23:49:43","guid":{"rendered":"http:\/\/blog.playyourcourt.com\/?p=9923"},"modified":"2020-04-23T13:01:22","modified_gmt":"2020-04-23T13:01:22","slug":"lower-body-strength-training-for-bad-knees-part-2","status":"publish","type":"post","link":"https:\/\/www.playyourcourt.com\/news\/lower-body-strength-training-for-bad-knees-part-2\/","title":{"rendered":"Lower Body Strength Training For Bad Knees [Part 2]"},"content":{"rendered":"\n<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/p65AyI7sl1Q\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Stay tuned! We've got content coming every day of the week so you can keep improving your game from home. And be sure to check out the vault on the platform. Thousands of hours of instruction is now available, typically reserved for premium level membership, it's now available for the entry level price of $5.99. Get in there and check it out. Guys, be well. Be safe. I'll see you here soon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Click here to join PlayYourCourt and access our entire Video Vault: https:\/\/bit.ly\/3aiVDZf<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stay tuned! We&#8217;ve got content coming every day of the week so you can keep improving your game from home. And be sure to check out the vault on the platform. Thousands of hours of instruction is now available, typically reserved for premium level membership, it&#8217;s now available for the entry level price of $5.99&#8230;.<\/p>\n","protected":false},"author":7,"featured_media":9924,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[196,110,188],"tags":[],"class_list":["post-9923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-improve","category-tennis","category-tennistips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lower Body Strength Training For Bad Knees [Part 2] - Improve Your game - Win More Matches<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.playyourcourt.com\/news\/lower-body-strength-training-for-bad-knees-part-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lower Body Strength Training For Bad Knees [Part 2] - Improve Your game - Win More Matches\" \/>\n<meta property=\"og:description\" content=\"Stay tuned! 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