When I Play Tennis I Feel…
When I play tennis I feel… (our most popular answers so far) Happy Energized Content Full of Life Motivated Invigorated How do you feel with you play tennis? Leave your comment on our Facebook page.
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Best Post Workout Drink
You just finished a tough workout on court. What’s the first thing you grab? Water? Gatorade? Have you ever considered chocolate milk? Physiologist Joel Stager, director of the Human Performance laboratory at Indiana University, has named this kids’ favorite an optimal post-exercise recovery aid. Before you gag, hear me out. Compared to plain milk, water,…
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Dare To Be Present
Is your life hectic, stressful, and full of chaos? I can feel the overwhelming number of affirmative nods… Don’t fret, because everyone is in the same boat. No matter what, there will always be external factors preventing you from having a peaceful day; work deadlines, social media, children, household chores–even your running mind! How do…
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Share and Win a Tennis Express Gift Card
Every racket serves a purpose. Maybe it helped you win a league match? Lose weight? Make new friends? Pasta strainer? Share what your racket does for you on Twitter, Instagram, Facebook, or simply upload your photo here. Make sure to use the hashtag #MyRacket to be entered in a weekly drawing to win a $25…
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What Does Love Mean In Tennis?
Love means nothing to a tennis player. Heard that old adage before? Besides the clever play of words, love actually means a lot to a player. It starts off the scoring of each and every match. But where did the term “love” come from? The game of tennis is believed to be thousands of years…
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Superstitions in Tennis
Superstitions and rituals are very prevalent in modern day sports. Athletes believe that their repetitive actions have some power in controlling luck or the outcome of their matches. They are often deep-rooted in big wins or big losses the athlete has experienced. “You’re looking to recreate your good performances,” said Tracy Austin, a two-time United…
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Tennis Date Night
When you plan a date night, is your first thought to find a new restaurant and good movie in the theater? Although this can be fun and relaxing, why not try something new and active–like a tennis date night? Research shows couples that participate in sporting activities report a stronger and better relationship. So whether…
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Tennis is the Best After School Activity
Even though the kids are back in school, parents are looking to keep their kids busy with after school activities. Beyond keeping them active and out of trouble, parents want their children to build an array of skills, stay in shape, and be social. There’s only one activity that touches on all of the above:…
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Tennis: An Equal Opportunity Sport
Two people, two rackets, a few balls, and a court are all you need to play tennis. With the hype of baseball, hockey, and football in America, sometimes tennis is forgotten about. But as adults it’s too hard to assemble a group of 15+ people to play these team sports recreationally. And to find the…
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5 US Open Tennis Facts
1. The US Open takes place in Flushing Meadows, Queens For two weeks, Flushing Meadows–Corona Park is the tennis capital of the world. Flushing Meadows-Corona Park is famous for the site of two twentieth century World’s Fairs attended by millions of people. While Wimbledon has its all-white attire and quiet crowds, New Yorkers bring the…
