Tennis-specific fitness, footwork, mobility, and injury-prevention guides. Build the speed, endurance, and strength that keep you competitive deep into the third set — at any age.
You work out, and everyone who follows you on Instagram, or has ever spoken to you knows it. But that doesn’t mean they understand! There are some things that only a fitness nut will understand. Here are our favorites: 1. Workout gear makes up half your wardrobe and all of your Christmas list “I…
Editors Note: This piece was written by PlayYourCourt customer Andrea L. from Los Angeles, CA. A group of PYC customers were selected at random and asked to write an editorial about their experience with PYC, and this one was too good not to share! Thanks Andrea! We hope you all enjoy her story 🙂 ________________________________________…
Are you having a hard time getting inspired to work out? Let’s face it, working out sucks. That’s why it’s called WORKING out. When I walk into the gym, I see treadmills, ellipticals, and a wall of machines. It’s overwhelming, and unless you are incredibly self driven it’s nearly impossible to stay motivated. Apparently I’m…
You might be obsessed with tennis if… 13. When someone asks about your partner, you immediately think of your doubles partner. Someone asks you about your partner and your response is something like, “Good, they’re finally getting their first serve in” or “Not bad, but I hate it when (s)he tries to do a Bryan…
I go to Chipotle every single Monday, and I order a burrito that weighs in at over 1200 calories. Why do I do that? Well, I consider it my reward. You see, every Monday is pickup basketball night with my friends, and we head to Chipotle immediately after. It’s a fun tradition, and also not…
Over the next few weeks, our tennis tips will focus on doubles. Check back each week for tips to help take your doubles game to the next level. Tennis is meant to be fun, and if you ask me, a great doubles match has the potential to be a lot more fun than a singles…
Tennis is one of the best sports for women to play for both psychological and physical reasons. We thought a roundup of the top health benefits would give you yet another reason to start playing tennis. 1. Improve Your Social Skills By its nature, tennis is a very social sport. So whether you’re meeting your…
Every racket serves a purpose. Maybe it helped you win a league match? Lose weight? Make new friends? Pasta strainer? Share what your racket does for you on Twitter, Instagram, Facebook, or simply upload your photo here. Make sure to use the hashtag #MyRacket to be entered in a weekly drawing to win a $25…
Two people, two rackets, a few balls, and a court are all you need to play tennis. With the hype of baseball, hockey, and football in America, sometimes tennis is forgotten about. But as adults it’s too hard to assemble a group of 15+ people to play these team sports recreationally. And to find the…
Remember when vacations were about doing nothing? Not anymore. No longer are people taking trips to indulge in guilt-free relaxation by the pool or on the beach with a cocktail in hand. Instead, people want to see and do things. They want a vacation with a theme. If you’re reading this, you are probably a…