Tennis
How To Improve Your Forehand With 4 Key Follow Throughs ????
In this video we show you the variety of forehand follow-throughs that can be used in different shot selection situations....
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The Top 5 Treatments For Tennis Elbow
Today we discuss the absolute most important exercises and treatments for tennis elbow. This video is for PlayYourCourt players of...
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Bag Check, What You Need For Game Day! ✔
In this video, we take a look at what to pack in your tennis bag in order to be completely...
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The Importance Of Visualization And How It Improves Performance
Today we discuss visualization and how to use it in order to improve performance. This video is for PlayYourCourt players...
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Is This Power Killer Hurting Your Tennis Serve?
Today we discuss a major error often committed on the serve that robs players of power. This video is for...
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How To Reset Your Mental Game In Less Than One Minute!
Today we discuss a method to reset and improve your mental game while on the court! This video is for...
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How To Hit Perfect Backhand Volleys
Today we show you how to hit a great backhand volley. This video is for players with a PlayYourCourt rating...
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Improve Your Volley And Your Core With This Exercise! ????
Today we show you a great way to work on your volleys while improving your core. **Watch to the end...
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Improve Power On Your Serve With This Key Exercise!
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How To Improve Your Serve Without Hitting A Ball!
Today we show you several ways to practice and improve your serve from anywhere. This video is for PlayYourCourt players...
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