Lower Body Strength Training For Bad Knees

Today we show you exercises to help improve strength and conditioning for those that are injured. This video is for PlayYourCourt players of all levels.

Click here to join PlayYourCourt and access our entire Video Vault: https://bit.ly/2RmHeo3

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.