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Play Your Court Tennis Tips and Information

A Quick Work-Morning Routine To Help You Glow

by Scott Baxter
September 14, 2016
in Tennis
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Mornings are tough, but you are tougher.

You know fitness is important, but who has the time! Between work, kids, bills, cleaning, and the occasional glass of wine to keep your sanity, it’s a miracle you (sometimes) find a minute to shower.

But looking and feeling your best doesn’t mean you have to spend hours at the gym.

Research shows that even twenty minutes a day spent doing the right exercises can dramatically increase body tone, help you shed a few pounds, and strengthen your heart. Plus, starting your morning off with a workout will jumpstart your metabolism and keep you burning calories all day long.

We’ve rounded up the ten best moves for getting fit quick when you have zero time, and combined them to create one mega-awesome work-morning fitness routine.

Do it in your bedroom! Do it in your pajamas! Do it before you’ve even brushed your teeth or let the dog out!

Within two weeks you’ll begin to see results, and in four weeks others will too.

Your Work-Morning Fitness Routine!

morning-workout

Now add some tennis…

We don’t think finding time to get fit should be hard, and that’s why we started PlayYourCourt! Tennis is a fantastic workout that will help you lose weight and get in shape fast, but we know trying to find a class that works for you is a hassle.

Our heavily vetted coaches are the best tennis has to offer, and when you book through us, they’ll work around your schedule and location to give you lessons when and where you need them.

Easy. Convenient. Affordable. Head to PlayYourCourt and put in your zip code to browse your local coaches.

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Scott Baxter

Scott Baxter is the CEO & Founder of PlayYourCourt.com, a nationwide mobile tennis business with the mission of making tennis more accessible. Through PlayYourCourt, Scott has revolutionized the way tennis instruction is distributed by introducing club level lessons and programming to underutilized courts and facilities throughout the country.

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  • How To Improve Your Tennis Game
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  • The Tennis Game Changer Checklist – Free Bonus
  • The Ultimate Guide to Buying Black Tennis Shoes for Players
  • Trial Lesson $39
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  • What Makes Our Lessons The Best Money Can Buy
  • Why Your Tennis Lessons Aren’t Making You Better
  • Win a free lesson!
  • Win a free tennis lesson with a top instructor!

© 2024 PlayYourCourt LLC

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No Result
View All Result
  • #7704 (no title)
  • #10391 (no title)
  • A Better Way to Get Fit
  • A Parents Guide To A Fun Introductory Lesson
  • add 10 mph to your forehand 2
  • add-10-mph-to-your-forehand-1
  • Best Tennis Skirt Outfits to Elevate Your Game
  • Change Your Tennis Game With This Trial Lesson
  • Contact Us
  • Creative Gifts: Give The Gift Of Tennis!!
  • Currently Experiencing Heavy Server Load
  • Find the Perfect Tennis Bag: A Complete Guide
  • Get The Parents Guide To A Fun Introductory Lesson
  • Get The Tennis Game Changer Checklist
  • Got It! Get Your Kid Started With This Trial Tennis Lesson
  • Got It! Improve With This Trial Tennis Lesson
  • Home
  • How To Add 15 MPH To Your Backhand
  • How To Find a Tennis Partner Near You
  • How to Find the Right Tennis Partner
  • How To Improve Your Tennis Game
  • How To Squeeze Tennis Into Your Busy Lifestyle
  • I Want To Add 15 MPH To Your Backhand
  • Improve With This Trial Tennis Lesson
  • Inspiration
  • Introduce Your Child to Tennis – Free Guide
  • Kids Guide Confirmation
  • Kids Guide Request Confirmation
  • Learn Why Your Tennis Lessons Aren’t Making You Better
  • Meet Our Pros
  • Nike Tennis Shoes for Every Court: Top Choices for Players
  • Personal Tennis Coach
  • Pickleball vs. Tennis: Product Recommendations and Comparisons
  • PlayYourCourt Reviews
  • PYC In The News
  • Sales Training
  • Special-Offer
  • Subscription Refunds
  • Tennis Dress Buying Guide: How to Select the Best Dress for Your Game
  • Tennis for Kids
  • Tennis Lessons in Annapolis, MD
  • Tennis Lessons in Asheville, NC
  • Tennis Lessons in Atlanta, GA
  • Tennis Lessons in Augusta, ME
  • Tennis Lessons in Austin, TX
  • Tennis Lessons in Baltimore, MD
  • Tennis Lessons in Bethesda, MD
  • Tennis Lessons in Boston, MA
  • Tennis Lessons in Canton, OH
  • Tennis Lessons in Cape Cod, MA
  • Tennis Lessons in Carlsbad, CA
  • Tennis Lessons in Carrollton, TX
  • Tennis Lessons in Charlotte, NC
  • Tennis Lessons in Chicago, IL
  • Tennis Lessons in Columbia, SC
  • Tennis Lessons in Dallas, TX
  • Tennis Lessons in Dayton, OH
  • Tennis Lessons in Fayetteville, AR
  • Tennis Lessons in Houston, TX
  • Tennis Lessons in Huntington Beach, CA
  • Tennis Lessons in Indianapolis, IN
  • Tennis Lessons in Jackson, MS
  • Tennis Lessons in Katy, TX
  • Tennis Lessons in Las Vegas, NV
  • Tennis Lessons in Little Rock, AR
  • Tennis Lessons in Long Beach, CA
  • Tennis Lessons in Los Angeles, CA
  • Tennis Lessons in Minneapolis, MN
  • Tennis Lessons in New Bedford, MA
  • Tennis Lessons in New York, NY
  • Tennis Lessons in Newport Beach, CA
  • Tennis Lessons in Ocean City, MD
  • Tennis Lessons in Omaha, NE
  • Tennis Lessons in Orange County, CA
  • Tennis Lessons in Palm Desert, CA
  • Tennis Lessons in Philadelphia, PA
  • Tennis Lessons in Phoenix, AZ
  • Tennis Lessons in Portland, OR
  • Tennis Lessons in Providence, RI
  • Tennis Lessons in Raleigh, NC
  • Tennis Lessons in Richmond, VA
  • Tennis Lessons in San Diego, CA
  • Tennis Lessons in San Francisco, CA
  • Tennis Lessons in San Jose, CA
  • Tennis Lessons in Santa Clarita, CA
  • Tennis Lessons in Santa Fe, NM
  • Tennis Lessons in St. Louis, MO
  • Tennis Lessons in the Virgin Islands
  • Tennis Lessons in Tucson, AZ
  • Tennis Lessons in Virginia Beach, VA
  • Tennis Lessons in Washington, DC
  • Tennis Lessons McLean, VA
  • Tennis News
  • Tennis Skirt or Shorts? Choosing the Right Gear for Your Match
  • Tennis Social
  • The Best White Tennis Shoes for Peak Performance
  • The Best White Tennis Skirts: Top Picks for Tennis Players
  • The Tennis Game Changer Checklist – Free Bonus
  • The Ultimate Guide to Buying Black Tennis Shoes for Players
  • Trial Lesson $39
  • VIP US Open Experience
  • What Makes Our Lessons The Best Money Can Buy
  • Why Your Tennis Lessons Aren’t Making You Better
  • Win a free lesson!
  • Win a free tennis lesson with a top instructor!

© 2024 PlayYourCourt LLC

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