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Play Your Court Tennis Tips and Information

Play Your Court Tennis Tips and Information

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Category: improve

How To Improve Your Tennis With A Circuit Workout From Home

How To Improve Your Tennis With A Circuit Workout From Home

Posted on April 22, 2020April 23, 2020 by Trevor
Today we show you how to improve your explosive strength and core stability with a plate circuit workout. This video is for PlayYourCourt players of all levels. Click here to join PlayYourCourt and ac... Read More
The Top 10 Things That Are Costing You Wins In Matchplay [Part 2]

The Top 10 Things That Are Costing You Wins In Matchplay [Part 2]

Posted on April 22, 2020April 23, 2020 by Trevor
Today we discuss the final 5 things that you may be doing that are directly costing you wins on the tennis court (if you missed the first 5 check out our earlier video here: https://youtu.be/m8Qnpj4DE... Read More
The Top 10 Things That Are Costing You Wins In Matchplay [Part 1]

The Top 10 Things That Are Costing You Wins In Matchplay [Part 1]

Posted on April 21, 2020April 23, 2020 by Trevor
Today we discuss 5 of the 10 things that you may be doing that are directly costing you wins on the tennis court. This video is for PlayYourCourt players of all levels. Click here to join PlayYourCour... Read More
Improve Your Split Step & First Move From Home

Improve Your Split Step & First Move From Home

Posted on April 17, 2020April 23, 2020 by Trevor
Today we show you a footwork pattern you can practice from home in order to improve your game! This video is for players with a PlayYourCourt rating of 50 and above. Click here to join PlayYourCourt a... Read More
How To Improve Your Kick Serve From Home!

How To Improve Your Kick Serve From Home!

Posted on April 16, 2020April 23, 2020 by Trevor
Today we show you an exercise to improve your kick serve from home. This video is for players with a PlayYourCourt rating of 70 and above. Click here to try PlayYourCourt for FREE and get your custom ... Read More
How To Improve Your Forehand With The Two L's!

How To Improve Your Forehand With The Two L’s!

Posted on April 16, 2020April 23, 2020 by Trevor
Today’s Tip Tuesday is all about joint position and how starting the stroke correctly can help ensure it finishes correctly! This video is for players with a PlayYourCourt rating of 50 and above... Read More
Lower Body Strength Training For Bad Knees [Part 2]

Lower Body Strength Training For Bad Knees [Part 2]

Posted on April 15, 2020April 23, 2020 by Trevor
Stay tuned! We’ve got content coming every day of the week so you can keep improving your game from home. And be sure to check out the vault on the platform. Thousands of hours of instruction is... Read More
Matchplay Monday: Analyzing The Importance of a High First Serve Percentage

Matchplay Monday: Analyzing The Importance of a High First Serve Percentage

Posted on April 13, 2020April 23, 2020 by Trevor
Today we study Tennis matchplay while examining the importance of a high first serve percentage. This video is for players with a PlayYourCourt rating of 50 and above. It is Monday, Match Play Monday ... Read More
Friday Footwork: Improve Your Weight Transfer On The Run With The “Kick Out”

Friday Footwork: Improve Your Weight Transfer On The Run With The “Kick Out”

Posted on April 10, 2020April 23, 2020 by Trevor
Today we show you a footwork exercise that can be done from the comfort of your home that will improve your wide forehand and backhand. This video is for players with a PlayYourCourt rating of 60 and ... Read More
Find your USTA Tennis League Rating

Find your USTA Tennis League Rating

Posted on December 1, 2019December 1, 2019 by Play Your Court
Calculate your tennis league ranking, learn how you stack up against the rest, and pair up with other players at similar levels. Are you interested in learning about the rating criteria and how to Cal... Read More
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