Category: improve
American Tennis Players Who Changed the Game
To commemorate Independence day, we wanted to salute the American tennis players who changed tennis forever. From pioneers who broke the race barrier, to record setting performances and cultural icons... Read More
The Top 5 Mind-Blowing Moments in Wimbledon History
Pop the champagne and pour some cream over strawberries, it’s time for the 2016 Wimbledon Grand Slam! The famous tournament has come a long way since its first match in 1877, when about 200 spec... Read More
Why You Don’t Need To Diet To Lose Weight When You Play Tennis
Isn’t it fun to portion out your meals every day? Don’t you just love walking around hungry? Isn’t giving up dessert, pasta, and wine (gasp!) the best?! Dieting is nobody’s ide... Read More
The Gym Sucks! Burn 500+ Calories In An Hour Playing Tennis
Are you having a hard time getting inspired to work out? Let’s face it, working out sucks. That’s why it’s called WORKING out. When I walk into the gym, I see treadmills, ellipticals, and a wa... Read More
3 Tips to Return Lobs with Ease
Nobody likes getting lobbed. In tennis, a lob can be hit offensively or defensively, as a last-ditch effort to stay in the point, or a flashy winner. The pros make returning lobs look routine, but as ... Read More
How to Read Your Opponent and Win More Matches
Tennis is like a chess match. It is as much about strategy as it is about execution, so it is imperative that you go into each match with a game plan. You know your strengths, and that should play a b... Read More
3 Ways to Improve Your Second Serve
The serve is arguably the most important shot in tennis. It gets each point started, and sets the tone for the point. You’re supposed to “hold” your serve every time you toe the base... Read More
5 Ways to Improve Your Mental Toughness on Court
As tennis players, we all know how frustrating the game can be. Most of us, at one time or another, probably haven’t been proud of how we acted on court, and more than likely, have let our emoti... Read More